Not every dream starts in a classroom. Sometimes, it begins in a kitchen — with hard work, hot plates, and the smell of fresh food.
If you’re looking to work abroad, earn in euros, and build a stable future without needing a degree, then Cook Assistant or Kitchen Helper jobs in Poland with visa sponsorship might be your perfect recipe in 2025.
Let’s stir it all together: the job, the pay, who can apply, and how you can get started.
Contents
Why Poland Needs Kitchen Helpers
Poland’s hospitality industry is growing fast — thanks to booming tourism, restaurant chains, and food delivery services.
Hotels, cafes, restaurants, and catering companies all need extra hands in the kitchen — and they’re struggling to find enough local workers.
So, many Polish employers are now opening the doors for foreign applicants. And yes, they’re offering visa sponsorship, especially if you’re ready to work hard and learn quickly.
What Does a Kitchen Helper or Cook Assistant Do?
You won’t be the head chef — not yet. But your role is just as important.
You’ll support the kitchen team in day-to-day operations, keeping things clean, efficient, and moving.
Typical tasks include:
- Washing, peeling, and chopping vegetables
- Preparing ingredients for cooking
- Assisting chefs with basic food prep
- Cleaning dishes, utensils, and kitchen equipment
- Keeping work areas tidy and hygienic
- Unloading food deliveries and organizing supplies
It’s hands-on work. Fast-paced. A little messy sometimes. But also team-oriented, rewarding, and full of growth potential.
Who Can Apply?
These jobs are perfect for:
- Men and women aged 20–45
- Foreigners with basic kitchen knowledge or willingness to learn
- People who can speak basic English or Polish
- Applicants with good hygiene and work discipline
- First-time overseas workers or those with hospitality experience
You don’t need to be a professional chef. What matters most is your attitude, reliability, and physical ability to work in shifts.
Salary & Benefits
Monthly Pay:
- Average: PLN 3,000 – 3,800
- Approx. $750 – $950 USD/month
- Some jobs pay hourly (PLN 18–22/hour) with overtime
Benefits may include:
- 🏠 Free or subsidized shared accommodation
- 🍲 Free staff meals during shifts
- 🧼 Uniforms and safety gear
- 🛂 Full work visa sponsorship and paperwork support
- 🚍 Transport to and from the job site (in some cases)
- 📅 Paid leave and public holidays (as per contract)
Not luxurious, but honest pay for honest work, and your cost of living in smaller cities is low.
Visa Sponsorship Info
Employers in Poland often sponsor foreign workers under a National Long-Stay Visa (Type D) or temporary residence permit.
Here’s what’s usually offered:
- Job offer with signed contract
- Employer support for work permit application
- Visa invitation letter
- Help with accommodation and local registration
You’ll enter legally, work legally, and have the chance to renew or extend your stay after the contract ends.
Where Are These Jobs Located?
You’ll find opportunities in:
- Major cities like Warsaw, Kraków, Wrocław, Gdańsk
- Tourist areas and resort towns
- Industrial food kitchens or catering services
- Airport restaurants, hotels, and hostels
While city jobs might be a bit more competitive, many roles are open in rural hotels and busy roadside eateries too.
Related: Visa Sponsorship General Cleaner Jobs in UK 2025
How to Apply – Step by Step
Step 1: Make a Simple CV
Include:
- Your name, age, nationality
- Any work experience (kitchen, hotel, food prep, cleaning)
- Languages spoken
- Physical fitness and availability
- Contact info (email + WhatsApp)
No need for a fancy design — just clear and honest.
Step 2: Search for Jobs Online
Use search phrases like:
“Kitchen helper jobs in Poland with visa sponsorship”
“Cook assistant jobs Poland for foreigners 2025”
“Poland hotel kitchen jobs apply online”
Apply directly on:
- Hospitality job sites
- Polish recruitment agency platforms
- Hotel or restaurant websites
- International job boards that allow visa-based filters
Step 3: Interview and Selection
You may be contacted through:
- Zoom
- Or a local recruiting agency
They’ll ask about your experience, language, and availability. If you’re polite and honest, that’s already a big win.
Step 4: Visa & Travel
Once selected, the employer starts your work permit process.
You’ll:
- Get a contract and visa invitation
- Apply at the Polish embassy in your country
- Undergo medicals, background check, and visa interview
Then pack your bags — you’re going to Poland.
Watch Out for Fake Offers
Red flags:
- Someone asks for high “processing fees”
- You’re told to apply for a tourist visa for a job
- No written contract or company details are shared
Always deal with licensed agents or official companies, and double-check everything before making payments.
Why This Job Could Be a Game-Changer
It’s not just about food prep. It’s about:
- Earning in Europe
- Gaining international work experience
- Living legally abroad
- And maybe even moving up in hospitality, slowly but surely
Many people start as kitchen helpers and later grow into cooks, chefs, or restaurant supervisors. It happens. You just need to take the first step.
Final Thoughts
Cook assistant and kitchen helper jobs in Poland with visa sponsorship may not be glamorous, but they’re real, legal, and full of promise.
If you’re someone who believes in showing up, working hard, and building a better life — this might just be the start you’ve been looking for.
So roll up those sleeves. Clean your resume. And apply now.
Because in 2025, the kitchen door might just be your door to Europe.